Indian green chicken curry Indian Green Chicken Curry – is a unique mint and corriander based chicken curry cooked with yoghurt and garam masala. This green chicken curry in indian style was an accidental recipe of mine when I had to use the left over green chutney. But turned out to be one of my…
Category: hi protein
Hemp Pancakes / hemp recipes
We love eating pancakes on lazy weekends. And my son sometimes wants them in his lunch box! So I keep experimenting with different flavors to make it more nutritious and healthy for him to eat. I have tried many pancakes with vegetables sneaked in such as pumpkin and beets just like those this was totally…
palak pesarattu
A protein rich savory crepe like dish made with whole green gram (moong beans), mildly spiced with cumin, ginger and green chillies. Often eaten as a breakfast in Andrapradesh and Telangana. It is very healthy as a vegan or vegetarian option for breakfast. Check this easy recipe below. I have added a slight twist to…
Vella Poosanikai Kootu / white pumpkin kootu
Kootu is a very fragrant Lentils and pumpkin stew made with yellow moong beans and coconut and cumin seeds. Ash gourd or white pumpkin is called Poosanikai in southern part of India and is a delicious vegetable and is loved and added during the summer months. Its water content is high thus making it a…
Egg salad sandwich with Minty Avocado
Egg salad and minty avocado sandwich This is one of my favorite egg salad sandwich it is so simple to make with pantry ingredients. We all love eggs in our home, and avocado is a fruit that is so healthy and I like to add avocado in my breakfast. What I love about this…
Chana masala (Chickpea curry)
Chana masala / Chickpea curry Chole / chana / chickpeas is one of the best vegetarian protein source available to us. There are many popular recipes from India, from kadala curry from the south to popular chole in the northern part. As a food lover and as I love to explore different cuisines, I keep trying…