This is a healthier, low carb version of coleslaw using Greek yoghurt, feel free to replace the mayonnaise with your preferred version or completely skip it and use Greek yoghurt.
This broccoli and cashew bake is a simple yet nutty nutritious breakfast bake recipe. With lower carbs and no refined flour in it.
Tofu Gapao rice is a Thai inspired vegetarian friendly stir fry bursting with flavours of basil and spiciness from Thai red chillies.
This minty avacado dip is a super delicious and minty twist to perk up avacado using Indian mint chutney.
Ghee is clarified butter, which has a unique aroma and often extensively used in Indian cuisine as a flavouring agent also to add richness to a dish.
Broccoli crust pizza is a low carb, gluten free pizza recipe using grated broccoli, cheese and eggs topped with melting cheese.
One Pot Quinoa Rasam Rice is a creamy one pot recipe in which quinoa is cooked in tomatoes and tamarind juice and a special spice powder called rasam powder made from cumin, black pepper and Dry red chillies.
Watermelon Feta Salad with a twist is a tangy take on the delicious greek salad using a sprinkle of magical Chaat masala
Millet sambar sadham is a creamy lentil and millet porridge recipe loaded with vegetable and…
Curry Leaf Egg Masala Fry is a simple boiled egg fry using curry leaf and spices, served as a side dish for rice or Roti.
Idli upma with a twist. Use left over idles and give it a make over with homemade gun powder/ idli podi and enjoy a hearty breakfast under 15 minutes.
Moru Curry – is a traditional South Indian style yoghurt curry made by tempering yoghurt in fragrant onions, curry leaves and turmeric mixture.
This super food is used as a remedy for cold and flu and weightloss.
Sweet Potato Brownies are a healthy take on regular brownies, It is free from refined…
Mushroom and Tofu Gyozas, are a vegetarian take to Japanese gyozas, with tofu, mushrooms, cabbage and mild asian seasoning.
Chettinad Kavuni arisi / Black Rice Pudding is a nutritious and rich pudding using Black Glutenous rice,coconut milk, sweetened with jaggery.