Hemp Pancakes / hemp recipes

We love eating pancakes on lazy weekends. And my son sometimes wants them in his lunch box! So I keep experimenting with different flavors to make it more nutritious and healthy for him to eat. I have tried many pancakes with vegetables sneaked in such as pumpkin and beets just like those this was totally…

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Multigrain ladoo / Millet ladoo / Indian bliss ball

Feeding our body with healthy foods can be hard sometimes. I am busy too many a times during the day i realise being a home maker, a blogger my personal me time is sometimes forgotten. When i mean me time it is the small ways i need to take care of myself such as eating…

Coconut chutney / Raw coconut dip

Fresh and nutty tasting side dish for dosa , idli made with fresh coconut and roasted channa dal (a variety of chickpeas), mildly spiced with green chillies.

palak pesarattu

A protein rich savory crepe like dish made with whole green gram (moong beans), mildly spiced with cumin, ginger and green chillies. Often eaten as a breakfast in Andrapradesh and Telangana. It is very healthy as a vegan or vegetarian option for breakfast. Check this easy recipe below. I have added a slight twist to…

South Indian Sambar Recipe

There is no south indian breakfast without sambar. Sambar is a tasty delicious vegetables and lentil stew, thats cooked with tamarind and freshly ground sambar powder.  Sambar is served with most breakfast items like dosa, idli, pongal, vada and even for Rice. One thing i like about sambar is so healthy as its rich in…

Minty Avocado and Egg sandwich

Sandwiches are everybody favorite, even though I am a big fan of a big Indian breakfast, I always give in to sandwiches in the morning as a matter of convenience and the million ways to make it healthy and delicious. Since I was requested on my instagram account soul.some for some quick and healthy breakfast…

Crispy Mysore style dosa recipe

Dosa or Dosai is a very popular south Indian breakfast, it is served in every house and is usually eaten with sambar and different kinds of chutney. This is a very quick recipe for making dosa and its a very healthy breakfast option too as the batter is made with rice and lentils. While tamilnadu…

Javvarisi Upma / Sabudhana kichidi

Javvarisi Upma or sabudhana kichdi is a popular breakfast dish in India. It is often served as a super food on the fasting days. Javvarisi is nothing but tapioca starch balls and hence is dense in carbohydrates. It is also a very popular first foods for children in India. There are many ways to cook…

Idli Milagai Podi / Idli podi

  Idli milagai podi is a typical South Indian preparation made with roasted lentils, chillies and curry leaves. It is often mixed with sesame oil or ghee and served with Idli or dosa. It is a perfect quick vegetarian breakfast option.I always make a fresh batch of idli milagai podi and store it for a…